TRI and you can MASTER anything in life. This Blog is a place for champions; winners who are defined not by 1st place but who finish what they start and stay focused amidst outside challenges. A winner being a person who takes the initiative, tries and reaches their goals. This blog is a place for open discussion for those who want to reach their physical and mental goals and lend support and advice to others. Feel free to share your insight, experiences and good times right here...
Monday, February 4, 2008
Don't Miss Out on All the Fun of this year's 3rd Annual Tri-Masters Triathlon on Saturday August 2nd!
And be sure check out how fantastic the 2nd Annual Tri-Masters Triathlon was from the summer of 2007!
5 comments:
Anonymous
said...
Its Runnin' Rudy, a.k.a the Finish Line Announcer, and I juat want to challenge every athlete reading this blog to come out and have fun with us(unless you're chicken, of course).Do the whole race or at least do the relay. If you've got 2 friends, then the 3 of you can be a relay team. Every athlete is a champion to us. Check out the YouTube clip and feel the energy. My rule at the finish line is 'if your voice ain't horse, then you didn't cheer enough'!! See you on August 2, that is... unless you're chicken!!
Hey Rudy, This is Paul Thompson AKA Tridad and I just wanted to report that 7 weeks post knee surgery I am walking without the aid of crutches or a cane. I started working out in the pool and stretching this week. Next week I will start walking distance. I am very excited about this year’s event, but I have a lot of work to get ready. Thanks for your encouragement; I hope I can inspire a few people to join me Aug. 2nd... It’s gonna be Awesome!
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5 comments:
Its Runnin' Rudy, a.k.a the Finish Line Announcer, and I juat want to challenge every athlete reading this blog to come out and have fun with us(unless you're chicken, of course).Do the whole race or at least do the relay. If you've got 2 friends, then the 3 of you can be a relay team. Every athlete is a champion to us. Check out the YouTube clip and feel the energy. My rule at the finish line is 'if your voice ain't horse, then you didn't cheer enough'!! See you on August 2, that is... unless you're chicken!!
Hey Rudy, This is Paul Thompson AKA Tridad and I just wanted to report that 7 weeks post knee surgery I am walking without the aid of crutches or a cane. I started working out in the pool and stretching this week. Next week I will start walking distance. I am very excited about this year’s event, but I have a lot of work to get ready. Thanks for your encouragement; I hope I can inspire a few people to join me Aug. 2nd... It’s gonna be Awesome!
a Bruce Lee workout includes stretching, bending, running, dipping, kicking, jumping,
traditional muscle building exercises, weight lifting, rope skipping, medicine ball handling, etc.
Avocados- Although not my favorite, are high in fats, the good ones.
Expect to lose all that extra flabbiness as you melt off all your unwanted fat.
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Alternatively, it is very funny to watch a 250 pound man fall clumsily, only to land
face first in a mud puddle. If you intend to go on an outdoor escapade and are
in search of a high quality branded tent such as or some outdoor
clothing and footwear and other outdoor gears that are offered at affordable prices then have a look at Great Outdoors.
Most Coleman camping stoves powered with propane
fuel even have electronic ignitions to save time and energy.
My website :: the Hottest camping Tips for a successful vacation
The internet is fueling the success of music because it can be
listened to at any time of the day and anywhere in the world.
Next, build a list of prospects and develop a relationship with those prospects on your list.
Another radio commercial production tip to chew on is to make sure the audio
quality is excellent on any spot your produce.
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